Has your life gone

kablooey

Realize a life that fits you

Project Frida helps you get to the root of why your life kablooey. We then work with you to identify the patterns you know need to change, clarify your dreams and experiment with creating a new life.

There is nothing wrong with you—we just help you bridge the knowing and doing gap. In the end, we decrease the time it would have taken you to get there.
Dive

DIVE

into what is
Dream

DREAM

what could be
Do

DO

it in life

Over 6 weeks, you'll work on

  • Reframing your story: transform your challenging experiences into sources of strength
  • Articulating your needs: establish a deeper connection with yourself and identify what you need
  • Taking action: experiment with tangible steps toward realizing a new life
  • Surrendering control: strengthen your ability to navigate continued disruptions

People we've worked with

We've worked with extraordinary people who are highly capable in multiple fields. They are hyper-independent, have high expectations of themselves, self-aware, reflective, neurodivergent, and have always known that they were capable of much more despite all they've achieved. There's no challenge that they haven't been able to overcome or do ... until their lives went kablooey.

Challenges: life-threatening illnesses, professional disruptions, identity challenges, relational ruptures, and more.

They reached the point where they could not solve what they were facing alone. They understood the gravity of the moment, knew a major shift was happening and needed support and constructive challenge from us.

People's experiences

I was curious about how Frida would be different from coaching. I was surprised by how energizing the process was, and how much it helped me reimagine my desires for the future. Each step was valuable in its own way. The process encourages looking at yourself as a whole person as a centering principle which is incredibly refreshing. I highly recommend the program for anyone who is going through a major life transition.

I was surprised at the process because I've never gone through a structured one like this before. The mirroring by people who have known me deeply was a weird experience. I kind of knew most of the stuff, but hearing it reflected made it more real. The biggest thing that has changed would be that I feel like a co-creator of my experience. At the beginning, I was in a dark tunnel and I could sense the light somewhere in the future, but old stuff clouded my perception. The qualitative difference now is I feel more intimacy with life and the present moment. I feel more me.

Read more on Substack

Project Frida grew out of our wild curiosity.

We were highly successful in the conventional sense (e.g., Stanford, d.school, tech startups, PhD). Then, our lives no longer felt identifying.

Read our kablooeys

Contact us

Tell us how your life went kablooey. We’re happy to reflect back what we hear: hello@projectfrida.com